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The Nuad Bo'Rarn School Japan
2-23-8 Tomigaya, Shibuya-ku, Tokyo Japan
Phone: 81-3-5790-8164




Technique no. 1
Thumb Pressure
Using the ball of one thumb, press the energy lines.
One of thumb on top of the other for extra pressure, don't use the tip of thumbs.

Technique no. 2
Using the ball of one thumb, press with a circular movement.

Technique no. 3
Palm Pressure
Using your palms, press the energy lines.
When pressing, it had better extend your arms and use your body weight.

Technique no. 4
Using your palms, press with a circular movement.
This pressure has effect on the large muscle. Don't be shifted your palms while pressing.

Technique no. 5
Using your thumbs and fingers, squeeze gently and loosen up the muscle.

Technique no. 6
Using the ball of one thumb, press gently like sliding.
Mainly using on the face muscle, it is good to improve blood circulation.

Technique no. 7
Using your elbow and forearm, press heavily and on the large area.
Using this technique, when applying a heavy pressure or otherwise stretch on the muscle with your forearm to roll.

Technique no. 8
Using the sole of feet, press on the large and thick muscle heavily.
When pressing, support the area with your hand not to be shifted the client's body.

Technique no. 9
Using your whole body, pull and strerch the client's body muscle.
While stretching, be careful not to lose your balance and not to move too fast.

Technique no. 10
Stop the blood flow
Using the heel of the hand, press the pulse spot of the femorel artery and then stop the blood flow.
Hold for 30 or 60 seconds, and then release your hands slowly to improve the blood circulation.

Technique no. 11
Using your forearm, roll gentle pressure more than using your elbow.

Technique no. 12
Using your knees, rest your knees against the pressure points while stretching.

Technique no. 13
Using your hand or fist, pound the muscle gently to improve the blood circulation and excrete wast matter from the body.

Technique no. 14
Using your hands, hold the client's legs or arms and shake them to improve the blood circulation and relax the client's body.


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