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Letfs try! Traditional Thai massage lesson Vol.03


Dispel the back remainder; 1


It changes from a back to the massage to the waist this time. Stretch bold in this way is technique like the quite Thai style massage. A body must be given that we want you to be careful in the state that warmed by all means. It is very critical to suddenly stretch under the pretense of an exercise.

Traditional Thai massage techniqe image07
Photograph 7


At first please watch (photograph 7). Here, we press the muscle of the back. We have a guard cross a hand behind a neck, but Thai style massage requires the cooperation of two people above all. With a feeling as one, it is important to perform with a heart of the consideration. In the state that put a knee on the back, we divide it into 3-5 times from the waist to the scapular area at the beginning and press it in turn.

It means that it assigns a knee to back precisely to be careful here. There is the backbone in the middle of the back. We may damage the backbone when we win a knee here. In the case of osteoporosis, a bone breaks.

Then let's explain a procedure in turn. At first the person massaging sits down on the back of the guard from the state that founded a foot to width of the shoulders degree lightly slowly while putting one's knees together. The person own which we massage crosses both hands and it is mild and controls the elbow of the guard inward, and be available and fix it. We have a convulsive fit with both hands in spite of being tsukidashi in front of a knee behind from person there massaging. A back is pressed by doing it this way. Because a power is exility, prevent you from strongly performing it from a beginning. A series of movement completes it by moving the position to win of the knee with this point afterward towards the top.

Traditional Thai massage techniqe image08
Photograph 8


We move to (photograph 8). This is a photograph making right and left stretch the upper part of a person's body of the guard. We perform this with right and left. With the similar pose, points stretching by how to twist upper part of a person's bodies are different. In this case, we are effective in correcting a frame while stretching the back mainly on the backbone by turning the upper part of a person's body. Please confirm it in Masuno unlike technique to turn a waist greatly.

From (photograph 7) state, we get down on a knee and stand up once. We hold one foot out like (photograph 8). It may be incomprehensible, but fixes a lower part of the body which is in condition to have made sitting cross-legged of the guard with this foot. We catch a shoulder by the other hand while it is mild, and catching both elbows of the guard by one hand, and the person massaging turns it.

 

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