We explain the massage to a shoulder discomfort at this time to receive massage because there is much forthcoming one that it is almost minded a shoulder discomfort. A power enters unconsciously to the muscle of a neck and the shoulder, and the shoulder discomfort often occurs by being with the for a long time just same posture. We get absorbed in reading and we use the PC for a long time and work and occur because sleeping posture is bad. The shoulder discomfort points at the state that the muscle of the shoulder hardens, and swells up. Because the muscle is a working place to move a body to by shrinking not a stretching and contracting thing, we feel resistance by moving a body when we harden in the state that has finished shrinking. We push it with a hand and a finger to untie this and add pressure while rubbing it or are whether we warm in a bath and do it and add a fever. The technique pushing herb balls to is Tice tile (we say Samunpurai), but this is to conduct these pressure and act of the fever at the same time.

The muscle of the shoulder is called cucullaris muscle and leads from a neck to a shoulder. Please touch your shoulder . It is the cucullaris muscle that there is behind a collarbone. We take the various attitudes like a photograph to massage the muscle of the shoulder by the Thai style massage, but there is a reason in this properly. At first it is the work that it understands the reason with one's body, and it is important for then to touch with a human body. Then please defeat a neck aside with touching it with the cucullaris muscle which we looked for by hand some time ago. Did you find what happens to a muscle? Yes, Are you found to have swelled a little? Then it is next. We turn to the right with pushing it lightly if we straighten the head, and please turn to the left. This muscle moves by doing it this way. In other words the muscle of this shoulder is connected from a neck.

If you massage a human body for the first time, we touch it and push one's body not learning posture first and have a pain in it how, or what we understand how we are comfortable is important.

Then please push it. Does a thing adding a power of how much feel good with the first? Then which course feels best if we add pressure? Do I feel what kind of if we push the cucullaris muscle like the point from right above? If it pushes it from the one from the back behind, what kind of feeling is it? Then what kind of feeling is it if it pushes it from one in front? We think that it is about time when we found a little.

We will understand the dangerous site. Because this site is dangerous, please try it slowly. Please push the hollow between a collarbone and the cucullaris muscle from the top. We will have a pain in it. It is so. We must not push it with the other human body by mistake here because it is a human vital part. By massage, it is always risk and back to back in this way.

Then we will test massage to work for a shoulder discomfort by oneself. We push it lightly and will massage it while checking the muscle of the shoulder which we touched some time ago with a finger. We should hit the bone of the shoulder. Because the Thai style massage cannot push the bone, we will massage a point before hitting the bone of the shoulder. The next please get the thing called a sense massaging while massaging it towards a neck from the point adversely.

We form a pair, and we massage a partner from now on, but there are matters that require attention first. The thing called the massage can make a human body better, but will worsen a body adversely when we get a wrong position to push and angle to push. If it receives guidance properly, it is not at all a difficult thing. The Thai style massage is the posture that is acrobatic with boldness-rich massage method. There is the person who is going to learn a turn and posture, but the most important thing is how to hang pressure to gradually work for. It is so in the massage of Japan, but please keep it in mind because it is basic to add pressure for a muscle perpendicularly.

By the way, let's move to practice that we form a pair. At first oneself turns around behind a guard like (photograph 1). At first it is easy for you and can touch it where devotes itself in a shoulder most, and let's confirm it we touch the muscle of the partner lightly and how long devote yourself. If confirmation is over, we massage the cucullaris muscle like the point. At first we massage it lightly. We ask a guard a power by all means, and please regulate it. Please watch (photograph 1) again. The person massaging takes out the right foot slippage ahead and becomes in a half sitting. At first please take this attitude. A point is that it is taken weight because a person massaging is located in the superior of the guard. We put the right arm of the guard on the thigh of a person massaging, but cucullaris muscle swells still more by doing it this way. We make it easy to massage it by heaping up it in this way. The person massaging please massage the cucullaris muscle of the guard as far as the thumb moves. Please be going to never massage it with the power only for thumbs. Because a finger shakes when we depend on the power of the thumb and cannot write deep pressure, we correct posture and can write gradually deep pressure to the thumb without bending an elbow by moving weight. Please turn a thumb slowly while taking pressure. We are gradually big small first. Please investigate the comfortable massage of the guard by doing so it. It is Thai style massage and, as well as a thumb, uses the source of the palm, and we use the outside (in doing a karate chop) of the hand and the cubital bone and elbow and reception room (from an elbow a site approximately 10cm), and massage is performed.

We sprinkle pressure to a muscle with an elbow with (photograph 2). Stronger pressure is submitted to this by using the elbow than a finger. It is a point to prevent you from breaking the body of the guard by can write the pressure that is stronger than from weak pressure of the massage due to the finger. Please ask a guard condition of the pressure regularly. It is very important that we do not overdo it. Please do not forget we knock down the neck of the guard to the left like photograph 2, and to heap up cucullaris muscle either. There is the method that we move an arm outward from the inside while turning the point of the arm from the left, the left to the right with the part of the bone outside approximately 10cm towards a hand from a method and the elbow which we can write pressure by moving weight forward from behind by we bend an elbow, and extending it from the right in this time and can write weight. In this case, prevent you from adding pressure to the part of the bone of the guard. Please find out the comfortable method of the guard while trying various methods.

The finish is a pose like the Thai style massage. We pull it to the top like (photograph 3) and will make it stretch. Because the back grows, and a flow of the blood circulates, we feel fine and become comfortable.

How? Did the shoulder become comfortable? While we repeat the number of times, the massage improves. Oneself please be relaxed while thinking about the feeling of the guard. The mood would seem to be already in the Thai resort. Please enjoy Thai style massage. We introduce the skill that we classified a bold stretch into on the next time.