By using elbow, you can give strong pressure. We catch a muscle, and knock weight flat and perform the approach to a part deep at a stretch in the sharp part of the cubital bone. While you are not get used, it may be difficult to catch a muscle in an elbow point, but gets possible to subtilize a sense depending on an exercise in the same way as a palm and a finger-tip. Because we massage it with a strong site, there is little fatigue of therapist oneself, and the senior seems often use this technique for a whole body in the strong thing which we can continue pressing. In the pressure using elbow, stream down weight by getting ready to start it on a point to approach in the upper part of a person's bodies as much as possible, and it comes to be possible for an approach of the pinpoint for the affected part surely. Because there are many opportunities to spend in a sole and the buttocks, the back, it is important we repeat an exercise, and to do a sense sensitively.